Soul & Sustenance is for those who want spiritual renewal and practical support for eating well during the fast.You’ll receive a 21-day devotional written by me — each day includes Scripture, a spiritually inspired message, a reflection prompt, a prayer focus and daily affirmations to anchor your mindset and deepen your connection to God as you fast.  Plus you'll receive a plant-based meal plan designed to help you fast without stress, guesswork or “what do I eat?” fatigue.

You’ll get a curated set of simple, Daniel-Fast-aligned meals that are delicious, nourishing and easy to prepare so you can stay focused on God not your grocery list. The recipes are nutrient-dense, satisfying and created to support clarity, calm and a healthy body while you fast.

This tier gives you both:
something to feed your soul and something to feed your body with intention.

You’ll walk away spiritually strengthened and physically supported without feeling overwhelmed in the kitchen along the way.